Gambling responsibly is all about betting within your budget. You get to enjoy the experience, but without spending more money than you can afford to lose. And without it causing other problems.
Why Responsible Gambling Matters?
Responsible gambling is the best way to prevent betting problems. These could be losing too much money or becoming addicted to gambling. It is easy to play responsibly if you follow a few tips. With these tips you’ll be able to gamble on your top US casinos without worrying about getting addicted.
How to Gamble Responsibly?
Never Bet More than what you can Afford to Lose
You should only gamble with extra funds that you can afford to lose. The loss should not result in a negative effect on your personal life, or on those around you.
See Every Deposit as a Potential Loss
It is good to accept the fact that you probably will lose your deposit while gambling. This will remove some of the stress.
Never Chase Losses
The best policy is to set a playing limit and stop after a certain point. Chasing losses is the fastest way to losing even more money, and even going broke.
Consider Online Gambling as Entertainment, not a Profession
Betting is not a sustainable form of income and it is not a profession that you can have for a long period. Consider it more like a source of entertainment.
Never Gamble When You’re Drunk
Players tend to bet more and make worse decisions while drunk and often regret it the next day. Avoid falling in this trap and stay away from the casino.
Plan Ahead and Put Deposit Limits
Pretty much every online casino will allow users to place deposit limits per day/week/month. Set these according to your budget to avoid impulsive payments.
Track your Gambling Expenses and Habits
Numbers don’t lie. So, we recommend you have an actual record of all the deposits made within a period. Then you can compare it with the available winnings.
Signs of Problem Gambling
- Betting a large amount of money compared to the available bankroll.
- Having to borrow money from friends or bookies to gamble more.
- Making impulsive decisions and not considering all the implications.
- Using gambling to forget or distract yourself from other problems.
- Going deeper in debt by chasing losses with the hopes of winning big.
- Thinking about the next gambling options often throughout the day.
- Gambling often and not being able to take a break for a few days.
- Spending all available funds on casino games with low or no returns.
- Not being able to stick to a reasonable budget and gambling plan.
How to Overcome Online Gambling Addiction?
Reach out to Family and Friends
Be honest with your friends and family about your problems and ask for help. They will support you and aid you as you get better.
Contact the Customer Care at the Online Casino
Set deposit limits or even opt for self-exclusion by reaching out to the casino support team. This will lessen the level of access you have to gambling options.
Seek Professional Help
Don’t be afraid to ask for professional help. Online gambling addiction is a serious problem. In most cases it is best to involve professionals, to get expert help.
Get in Touch with Support Organizations
GambleAware has a great system for educating players about the dangers of over-gambling. They also offer resources to help those suffering from gambling addiction. Call 0808 8020 133. It’s free.
Gambling is very fun in small doses, but it can sometimes lead to serious problems. To prevent that, we recommend that you gamble responsively. Take a step back and analyze the situation to see where you stand and how to improve.